What's Next For Earth

it is said we are not our thoughts
but we seem to let our thoughts control us
one that leads to another and another or even a story
all day, all night, all week, all month, all year long rippling until we aren’t even sure where it all began
positive or negative, thoughts require the same energy
breathe in
see beyond the thoughts
look inside
breathe out
you have a choice
start with quiet